Diet yogurt and cucumber distinguishes it goes important for each object such as calcium needed for each body of vitamins and nutrients by following the accursed period which avoid most diets is thoughtful of others scattered sites and forums specializing in body weight loss. Experts and specialists have agreed that milk and milk products free fat extremely useful in providing a number of nutrients that are indispensable for each object such as calcium, protein and enzyme responsible for the completion of the process of digestion and stimulate the digestive system to carry out its mission adequately, while not contain any fat by virtue of it fat-free. This, even after talking about the benefits of the enormous option on the overall health of the body. From the above, we find that diet yogurt and cucumber healthy diet provides the body the nutrients it needs, while a very high capacity to burn fat and lose weight tummy tuck is a safe, healthy and fast.
Diet yogurt and cucumber
First day
Any type of fat-free dairy products (milk or yogurt) + option (of 3: 5 meals per day). With the possibility of adding lettuce.
the second day
It is eating one type of fruit, except for grapes, dates, figs, mangoes and bananas to contain them a high content of sugars + eating yogurt and cucumber for dinner.
the third day
The same program the first day, eating milk and yogurt from 3: 5 times a day with the possibility of adding lettuce.
the fourth day
Eating one fruit type prohibited except during the accursed and described in the second day.
The fifth day
Eating animal protein of chicken or meat with coffee, cucumber or fish with lettuce as an alternative to milk products, with the need to be fish or meat or chicken Mslloukin Mhoyen or chicken with the skin removed.
the sixth day
Eat boiled vegetables throughout the day except beans and potatoes.
the seventh day
The problem eating fruits throughout the day.
On the eighth day
Eating yogurt and cucumber from 3: 5 times a day with the possibility of adding lettuce.
Ninth day
Eat green salads throughout the day + yogurt and cucumber for dinner.
The tenth day
Eating one fruit type permitted during the accursed + yogurt and cucumber for dinner.
Today atheist tenth and last of diet yogurt and cucumber
Is a free day be eating three regular meals provided by avoiding fried foods and rich in fat and calories.
In this way we have finished the display diet yogurt and cucumber capable WEIGHT 9 kg of weight within 11 days only condition adhere to the program Dieting described above without modification, and can be re-follow the accursed, with preference Search Diet section on another diet appropriate to improve rates burning and compensate body elements and other food and my lifestyle Last prevents boredom and frustration. As is always the case in rapid slimming magazine any queries or comments please leave comments below Bracken will be answered as soon as possible, hoping to be thrown on the accursed Admire and share it with whom it may concern to the benefit.